Flexible support—tailored for you.
A 60-minute introductory session to explore your needs, goals, and which strategies might fit you best. Includes a personalized action plan you can use right away.
$90one-time
Most popular
A 6-session intensive to overhaul your routines, organization, and executive functioning skills with ongoing support and adaptation—a true reset for your daily life.
$490one-time
Ongoing, flexible coaching for real-life consistency and growth. Includes two or four sessions per month, text/email check-ins, and continuous adaptation as your needs shift.
$170per month
Choose targeted strategies that actually fit your life.
Practical support for creating realistic habits—without the overwhelm or guilt.
Guidance to break down tasks, manage deadlines, and keep projects feeling manageable.
Tools for managing overwhelm, communication challenges, and self-care routines that honor sensory needs.
Collaboration and reminders that focus on progress, not pressure.
Absolutely. My coaching is always tailored—let’s discuss what mix of support fits you best.
Yes. I respect your privacy fully, and what you share in coaching stays between us.
You can view all programs and book directly on the website. Payments are securely processed online.
Whether you're seeking structure, flexibility, or just a judgment-free space, I'm here to support you. Explore my programs or reach out with questions.
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